Clothing: You can wear any type of fitness clothes to class; sweat pants, shorts, tank tops, t-shirts; anything comfortable and cool.
Footwear: Please wear cross-trainers or dance-fitness shoes - anything that will give you support. Just keep in mind, if your shoes "looks like a tire" on the bottom (e.g., running shoes), do not wear them in class. You take the chance of injury to your knees, since you will be doing a lot of moves "side to side".
Please bring a bottle of water with you as you will sweat!